The Revive Clinic, is Glasgows first Cancer Exercise Specialist training facility, that offers free, resistance focused exercise sessions to those who have had a cancer diagnosis, via our ReviveU programme.
We understand the importance of physical activity pre, during and post treatment, so we have created a space where individuals can come and take back control of their health and wellness, through exercise.
Research shows that strength training is necessary for not only increasing muscle strength but also:
Improving your immune system, Increasing your stamina / fitness levels, Increasing bone density, Increasing mobility, flexibility and balance, Reducing fatigue, and Reducing treatment side effects.
Email Address
carol@revive-scotland.co.ukSocial Media